Weight Training on the Move

shutterstock_296915600

Think you can’t take your gym on a plane? Think again. Your body is equipped with everything you need for a complete weight-training session. Check out this article from Experience Life, an award-winning, whole-life health and fitness magazine, which offers six exercises you can perform using your body weight and “found” workout equipment (railings, stairs, tree limbs, etc.).

Click here to see all the moves in action and pick up your copy of Experience Life at one of our newsstand locations.